Meet Heather
Heather Jessup-Falcioni
RN., BScN., B.Ed., MN., (Master of Nursing)
Community Health Services Navigation (CHSN) Certification Community Health Nursing (CCHN)
Canadian Certified Nurse Educator (CCNE)
Occupational Health Nurses Certificate
​As an older adult who embraces life's joys, I am driven by a profound passion for enriching others' lives. Raised on a Northern Ontario farm amidst a loving family of seven siblings, I cultivated resilience, cherished family bonds, and embraced community values. Today, I am blessed to share my life with a wonderful man from Sudbury, whose nine-sibling vibrant family brings more joy into my life.
Together, we treasure moments with our extensive network of loved ones, including our adult daughters, their partners, and cherished pets. My leisure time is spent finding immense joy in nurturing my perennial garden and losing myself in the pages of a good book. These simple pleasures bring me peace and deepen my connection with nature, nurturing my overall well-being.
Grateful for the support of loving family and friends, I am committed to sharing my journey with others, offering inspiration, optimism, and fortitude along the way.
Helping you with what matters most to your health!
What is Heathers ProHealth Coaching?
Heather’s ProHealth Coaching adopts a holistic approach to coaching, integrating various techniques to support your wellness journey. Guided by values such as lifelong learning,
client-centeredness, strength-based approaches, empowerment, and mindfulness, your specific needs and health goals are prioritized.
The aim is to empower you for infomed decision making and self-care. You will develop personalized strategies and actionable steps to maximize your health and wellness goals. Strategies include education, lifestyle modifications, goal setting, monitoring, and self-care.​
Access to resources and expert support = better health outcomes
Why ProHealth Coaching?
I have witnessed and experienced the challenges of limited access to healthcare professionals, constrained time for appointments, and struggles related to health literacy. Health care information has become more complex, and it is overwhelming to keep pace with the bombardment of this information. These obstacles can make the journey toward wellness intimidating. Professionally, as a Registered Nurse with over five decades of nursing experience I have a deep understanding of challenges faced by adults aged 55 and older. I have also supported family members with dementia, heart disease, cancer, and other health challenges.
I am passionate about working with individuals, families, and groups on what matters most for their health and wellness. I can assist you achieve enhanced health, wellness, and resiliency through education, coaching, empowering, strategic planning, and support.
Let’s work together to create a personalized health plan for you or your loved one’s specific health needs and circumstances. You are the expert in your own life. My aim is to facilitate your path to achieving and maintaining better health and wellness outcomes.
Client Focus
Heather’s ProHealth Coaching offers personalized and confidential health promotion services for anyone, with an emphasis on adults aged 55 and older. Whether in-person or virtual, our flexible scheduling allows for meaningful discussions about your health and well-being. A client focused approach prioritizes your personal health management providing you with dedicated attention and support, including help with setting health promotion goals and achievement strategies. With personalized guidance and support, you will boost your confidence and deepen your understanding leading to informed and empowering healthcare decisions.
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Let Heather help you or a loved one "embrace wellness"
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Testimonials
Services
Offering in-home or virtual health promotion services!
Heather’s ProHealth Coaching offers a diverse range of personalized services to support and enhance your health and well-being.
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Heather’s ProHealth Coaching services include:
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Heather’s ProHealth Coaching welcomes discussion of additional services not listed. If you have specific needs or interests please contact. Our aim is to tailor services to meet your unique needs, supporting you in achieving positive health and wellness goals to improve your or your loved one’s healthy aging journey.
1. Advance Care Planning;
2. Bladder & Bowel Health;
3. Chronic Illness Support;
4. Cognitive Health Enhancement;
5. Coping with Loss & Grief;
6. Emergency Preparedness;
7. Environmental Wellness Assessment;
8. Health Advocacy & Empowerment;
9. Health Profile Documentation;
10. Health Records Organization & Tracking;
11. Medical Appointment & Tests Preparation;
12. Medication Guidance & Support;
13. Mental Health Resilience;
14. Mobility Enhancement & Injury Prevention;
15. Navigating Healthcare Resources;
16. Nutrition & Healthy Eating Promotion;
17. Pain Relief Strategies & Support;
18. Personal Health Empowerment:
19. Physical Activity Promotion;
20. Preventive Health Screenings & Immunizations;
21. Sensory Wellness;
22. Sexual Health;
23. Sleep Health Enhancement;
24. Strengthening Social Networks;
25. Stress Relief & Coping;
26. Technology for Health Monitoring;
27. Travel Health
Fees
Virtual Trial Coaching Consultation: Complimentary for 15 minutes
Virtual Coaching Sessions: Hourly rates apply
Client-home Sessions: Hourly rates or package deals available for 4 one-hour sessions
Client-home Session Locations: Sudbury and surrounding areas including Azilda, Capreol, Chelmsford, Garson, Hanmer, Lively, Val Caron, and Skead
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Payment Methods: Cash, Cheque, e-transfer
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Pricing Details: Prices are determined by client services requested, service complexity, whether services are provided virtually or in-home, and travel distance.
Your Health Starts Here
Contact Info
Phone
Address
705-920-8659
Sudbury ON.
Partners
Art Your Service (AYS) creates and provides meaningful easy-to-access virtual programs for older adults to experience in the comfort of their home. Jen Tindall is the owner and programmer of AYS.
Explore what AYS has to offer at https://www.artyourservice.org
Organize Your Space (OYS) provides a variety of services for clients who may be downsizing, organizing their space, handling an estate clear out, wanting to tackle excessive clutter, and/or needing to have a fall prevention assessment to help eliminate fall hazards in the home.
Explore what OYS owner/operator Cori-Lynn Lemaitre, Certified decluttering coach and Organizational Specialist has to offer at Corilynn@organizeyourspace.ca
